Adrenal fatigue follows after a time of chronic stress, anxiety, and panic
attacks and it seems to be occurring in epidemic proportions.
Adrenaline, noradrenaline, and cortisol (elevated in chronic stress) deplete this mineral.
Stress causes excess elimination of this mineral through the urine, further
compounding magnesium deficiency. Stress is such an overworked word,
but we all suffer physical, emotional, and mental stress every day, and
every bit of it drains this..
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