Food isn’t just fuel… it’s information for your brain’s cells to perform at their best (or worst).
What you put in your mouth can help you grow new brain cells and improve your memory.
The wrong food can create toxins in your brain to slow down your thoughts, create excess fat in your brain cells and make you more forgetful.
But food isn’t the only thing that can decay your memory and make it harder to learn and remember names and dates.
In fact, there are 3 habits common habits that most people do every day that are making it harder and harder for them to remember anything.
But the good news is, just like choosing the right foods, it is easily fixable starting today.
Click below to learn which foods to eat and avoid at all costs PLUS 3 other habits to change to improve your memory in the next 30 days or less.
Come to see this before you lose another thought or memory.
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