Low energy, poor memory and brain fog are major problems for many of us. And, lowered cognitive function results in lowered working efficiency, relationship disputes and significantly reduced the quality of life.
The author, Dr. David Jockers, struggled with fatigue. Growing up he was always tired. It didn’t matter how much sleep, rest or relaxation he got.
In college, it was a challenge to recall what he studied. Ultimately, he ended up with severe digestive cramping and irritable bowel syndrome.
However, through his studies, he realized that his diet and lifestyle were the problems. He incorporated the brain-boosting strategies that later formed the content of this eBook, and his entire life transformed.
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