Prana is a sanskrit word meaning vital life. Prana is the idea of a vital, life-sustaining force of living beings and vital energy, comparable to the Chinese idea of chi. Prana is a central concept in Ayurveda and Yoga where it is believed to flow through a network of fine subtle channels called nadis.
The balancing and control of prana is essential for good health and vitality. This can be achieved by eating a healthy live diet, drinking plenty of clean water, practicing traditional yoga postures and breathing correctly.
This downloadable Prana healing music suite will also help you to balance this energy. It can be used as a passive meditation or whilst practicing yoga or pranayama (controlled pranic breathing). It is also excellent support music for any type of energy healing such as Reiki and Pranic Healing.
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